Open Group Skills Training
Monthly Skills Sessions for Grades 5-8
REGISTRATIONS OPEN for January and February
Drop-In Rates available
These groups consist of high-level training built for players who want to sharpen their fundamentals, develop new skills, and compete with purpose. Athletes receive focused instruction, detailed teaching, and game-ready reps that drive real player development. The perfect environment for motivated hoopers looking to elevate every part of their game.
Area’s of Focus:
Ball Handling & Control - developing confident dribbling, change of pace, and change of direction techniques.
Footwork & Movement Efficiency - teaching proper pivots, stride stops, balance, and explosive first steps.
Finishing Around the Rim - layup variations, contact finishes, and touch work with both hands.
Passing & Playmaking - improving vision, timing, and accuracy in both stationary and live-action settings.
Shooting Mechanics and Repetition - form shooting, catch-and-shoot, off-the-dribble shots, and shot preparation.
Perimeter Scoring Skills - creating separation, reading defenders, and attacking in 1-on-1 situations.
Basketball IQ and Decision-Making - teaching players how to read the floor, react to help defense, and make smart choices.
Competitive Live Reps - controlled small-sided games that reinforce skills under game pressure.
Conditioning and Skill Development - blending skill work with game-speed conditioning to build endurance and efficiency.
Defense and Lateral Quickness - stance, footwork, closeouts, on-ball pressure, and recovery techniques.
Competitive Environment/Player Competition
Fun and Challenging Atmosphere
Relationship and Sportsmanship Building