Skills Test: Volume 1
At Clockwork Athletics, we believe in teaching skills as a progression. Look at it like you look at school; in order to move onto a new skill or “subject” in school, you must, first, have an understanding of previous work and pass a “test.”
We use this skills test as a measuring tool to see where our players are at skill-wise, and to make sure their scores increase as we continue to work with them over time. We strive to ensure that all skills translate to more skill and live gameplay, and we have found that these “tests” highlight which area’s need improvement, how to spend our time in the gym, and where we are making progress.
At Clockwork Athletics, we believe in teaching skills as a progression. Look at it like you look at school; in order to move onto a new skill or “subject” in school, you must, first, have an understanding of previous work and pass a “test.”
We use this skills test as a measuring tool to see where our players are at skill-wise, and to make sure their scores increase as we continue to work with them over time. We strive to ensure that all skills translate to more skill and live gameplay, and we have found that these “tests” highlight which area’s need improvement, how to spend our time in the gym, and where we are making progress.
At Clockwork Athletics, we believe in teaching skills as a progression. Look at it like you look at school; in order to move onto a new skill or “subject” in school, you must, first, have an understanding of previous work and pass a “test.”
We use this skills test as a measuring tool to see where our players are at skill-wise, and to make sure their scores increase as we continue to work with them over time. We strive to ensure that all skills translate to more skill and live gameplay, and we have found that these “tests” highlight which area’s need improvement, how to spend our time in the gym, and where we are making progress.